Ruthie Foster, courtesy Jody Domingue. Ruthie Foster knows it’s Healing Time. When Foster decided during the pandemic that it was time to work a on a new album, she wanted to make sure to include her band in the writing process. Ruthie Foster 8 p.m., Friday, Dec. 16 Freight…

Sonja Midtune, courtesy. There was so much great music this week, it was agonizing to narrow it down! We’ve got psych-alt-country from Bret Koontz & Truancy Club, indie pop from Sonja Midtune, gospel-folk from Ruthie Foster, ’90s emo from Pohgoh, folk-punk from Sunny War and power pop from King Tuff.…